web size quest 1-10.jpg
web size quest 1-10.jpg

Intro


"The body is a calligraphic gesture of the mind."

SCROLL DOWN

Intro


"The body is a calligraphic gesture of the mind."

nina be is a transpersonal visionary, who shares her living visions in community creation fields & the performance arts of movement, music, words and environs.

Your path is an obvious confluence of patterns that can be enhanced with working with such a visionary. nina has held her gifts since childhood and today, offers her insights as creation guidance to individuals, couples, families, businesses and community through groups & life trainings. Her unique form of life counseling enhances understanding to clarify attainment of the highest quality of living for personal growth and service to the betterment of all of life.


As a Yoga therapist of transforming trauma techniques, Nina Be has facilitated trainings, retreats and private counseling for hundreds of individuals and families from all walks of life for over 2 decades.

Nina values the profound potential held in trauma, which has fueled her creative life as a yoga teacher, performance artist, dancer, writer, mother, restauranteur and teacher. Having navigated through her experience of learning and evolving from the violence of her family of origin, the events of evacuating her family from hurricane Katrina, and incurring TBI (Traumatic Brain Injury) from a critical auto accident, Nina deeply appreciates the whole body as a thinking, feeling organism, whose conditions of imbalance can be shifted through the nourishment of gentle and consistent care. This approach has supported thousands of people who have been supported to trust their innate inclinations towards wellness.

Nina finds that many in pain have been treated by medicines to treat illness, yet, they have not been empowered to trust their ability to create and maintain their best health. She has been honored to guide her clients out of suffering from Depression, Anxiety, Abuse, Scoliosis, Panic Disorders, Chronic Fatigue, TBI, Chronic Pain, eating & relationship disorders, into lives of Grace. 

MindBody Centering Yoga Therapy focuses on an individual's or family's established strengths in order to develop greater awareness and capacity. Resources are built to support feelings of insecurity, shame and agitation in relationships with positive and proactive possibility to thrive. This is how we touch our true life's purpose and wealth of deep inner peace...

 

Listen to nina be ::

National Brain Awareness Panel Discussion part2. Nina Be tells her story of recovery from brain trauma and demonstrates mediation techniques to deal with it.

"Most likely the skills gained from MindBody Centering are quite particular to each individual. It is true that most have been able to create liberation for themselves in a variety of ways, so as to define and come to embrace their authentic paths of power. Beautiful youth have put down the cutting blade, life-threatening restriction, drug habits and self abuse, in order to be energized contributors and guides for those like themselves. Parents have chosen to take a breath instead of short-circuiting or silencing the potential of their offspring with shame and violence. Wizened folks have stood up from their rockers and traveled the globe to offer the grace of fully-lived experiences. Lonely individuals, threatened by the disposable culture of corporate vocations, have arrived home to a Self of unlimited imagination and creativity in order to thrive within the context of expert and deeply reverent livelihoods. With awareness and dedication to simple, self care, the insanity quieted, the ‘Self’ showed up to declare its needs, and, what a wise teacher of life offered, ‘brilliant sanity’ blossomed."


New Page


active small groups in durham, nc :: transforming trauma with empowerment

New Page


active small groups in durham, nc :: transforming trauma with empowerment

Transforming Trauma for your Best Life!

The Transforming Trauma (TT) Series was created by yoga therapist nina be who is a certified mental health therapist with a specialization in somatic embodiment. Nina feels that it is critical to empower everyone to break through stigmas around mental health in order to be present for one's Self and heal discomfort in the world.

Our Space

305 s. Dillard St.
Durham, NC, 27701
United States